Coconut banana chia porridge.

chia porridge

Chia seeds are a great way to start the day – they are full of protein, give you energy and keep you full all morning.

Ingredients:

2 tbsp chia seeds
1/2 cup coconut milk
1/4 cup unsweetened almond milk
1/2 a banana, mashed
1 tbsp LSA
2 dates, chopped
nuts, seeds, cinnamon and blueberries to top.

Method:

  1. Add the coconut milk, almond milk, chia seeds, dates and LSA to a saucepan and put on a high heat.
  2. When beginning to bubble, add the mashed banana and stir through.
  3. Continue to stir while it thickens until it reaches the desired consistency.
  4. Pour in a bowl and top with blueberries, toasted nuts and seeds and a sprinkle of cinnamon.

Serves 1.

 

 

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