I’m Sophie Carter, a lawyer by day, and amateur cook come weekends. I am genuinely passionate about healthy eating and truly believe you are what you eat. If you eat well, it will affect your energy, mood and quality of life.
I felt the name “food for life” was fitting – not only does good food provide you with the energy you need for life, but healthy eating should be for life, and represent more than just a diet.
I hope to inspire some of you to show you how easy and affordable healthy eating can be.